Services
Your first appointment is a chance for us to just talk. I want to hear what's been going on for you, not just the symptoms, but the full picture. From there, treatment is tailored entirely to you. Depending on what your body needs, this may include acupuncture, cupping, gua sha, a personalised herbal medicine prescription, or supplements. Appointments run between 40 minutes and an hour.
Acupuncture
Acupuncture is an ancient practice that uses fine, gentle needles to restore balance and support your body's natural ability to recover.
Bodywork
I use a combination of cupping and Gua Sha in treatment. Cupping uses small cups to create gentle suction on the skin, while gua sha uses a smooth tool to gently stroke the affected areas of the body.
Chinese Herbal Medicine
Chinese herbal medicine uses carefully selected plants, roots, botanicals, and some animal products to support your body. Each formula is tailored specifically to you.
Lifestyle Advice
Alongside your treatments, I'll offer simple, personalised guidance on things like sleep, nutrition, movement, and stress. Small, consistent changes are often the ones that make the biggest difference.